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When Faith Meets Doubt
Abby Kowitz
The Three Foundations of Emotional Health
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How Scruples Helped Me Understand Redemption
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It’s OK to Start with You
Julia Hogan, LCPC
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Mindfulness is a Catholic Thing
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An Imaginary Conversation About Mindfulness Editor's Note: The events depicted below are fictitious. Direct quotes are represented in itali... Read More ...
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The Value of Everydayness
Julia Hogan, LCPC
Day to day life is the perfect opportunity for self-growth. We tend to measure our lives in terms of milestone events such as graduation,... Read More ...
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How the Catholic Liturgical Year Flexes the Stages of Change
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“It seems like during Lent, it’s one thing after another,” she said we waited for our daughters to finish their ballet class. “Yeah…” I m... Read More ...
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When Limiting Choices Brings Freedom
Abby Kowitz
Choice – it’s an American value that’s wrapped up in our idea of freedom. Isn’t that what our forefathers fought for? Freedom of speech, rel... Read More ...
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Noise: Our Unnoticed Defense Mechanism
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Almost a year after my first-ever actual heartbreak in life, I was shocked one day to realize that I had made almost no progress in processi... Read More ...
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Posturing in Prayer
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Prayer is time spent on and in our relationship with God. It can be conversation, contemplation, meditation, or activities offered to this e... Read More ...
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Pornography and the #MeToo Movement
William McKenna
Daddy Had Laughed
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Crisis as Exposure Therapy
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It’s been two and a half years since a prenatal diagnosis began our medical journey. I have a list of words that make my blood turn cold: fe... Read More ...
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A Holy Saturday Kind of Faith
Allison Ricciardi, LMHC
It must have been a very long day for Mary. The horror of the crucifixion the day before. The burial. And then silence. Deafening silence. ... Read More ...
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A Productive, Purposeful, and Positive Day Begins with Prayer
BJ Gonzalvo
When I was discerning the priesthood/religious life, I spent some time with several different religious orders. The seminarians and religiou... Read More ...
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Want to Improve Your Spiritual Life? Get Focused!
Lucy Sammons
Have you ever heard the phrase “attention span of a goldfish”? Maybe it seems like something mostly applicable to teenage boys, but did you ... Read More ...
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Sloth: Placing the Urgent Over the Important
Abby Kowitz
“I need to keep busy.” For a long time I lived by that motto. After all, idle hands are the devil’s playground, right? It’s a mindset our cu... Read More ...
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“So, we diagnose overeating now?” Well, yes. Sort of. In a time when over-indulgence is, for all intents and purposes, a pillar of soc... Read More ...
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Technology and Relationships: Are We Truly Connected?
William McKenna
I was a senior in high school when the first iPhone came onto the market. Honestly, I didn’t take much notice, but many others did as the wo... Read More ...
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Recovery from Mental Illness: 5 Steps to Rediscover Your Identity

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Kaitlyn Walker
If you’ve ever had, or currently have, a mental illness, you understand how easy it is to lose your identity within that illness. It’s not s... Read More ...
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Gamification: Disturber of the Peace
Eric Sammons
The rage today in the business world is gamification. Taking a cue from the incredible decades-long success of video games, companies are lo... Read More ...
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Conflict Resolution in Marriages, Families and Communities
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Sexual Addiction Awareness
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